Sunday, November 12, 2017

Hulk Cakes

Image result for green pancakes
Hulk Cakes 
1 cup 2% cottage cheese 
1 cup oats 
2 whole eggs
4 egg whites
2 servings vanilla whey protein powder 
1/2 of a banana
2 cups spinach 
1 tsp. baking powder 
1. Heat griddle over medium heat for about 5 minutes. 
2. Blend all ingredients together in a blender and let sit 5 minutes. Spray griddle with cooking spray. Slowly pour pancake batter onto griddle. These burn easily, so watch carefully & flip when browned. Makes 18. 
3. Top with 1/2 Tbs. nut butter, 1/2 cup berries & Walden Farms Pancake syrup.

Serving size: 3 pancakes with topping. 
250 cals | 8g fat | 26g carb | 19g protein

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