2 Cups Corn Flakes
1/2 Cup grated Parmesan cheese
1 1oz envelope ranch salad dressing mix
2 egg whites, beaten
8 boneless, skinless, chicken breasts/thighs
Combine cereal, cheese and dressing in a large bowl. Beat egss in med bowl. Dip chicken in egg and then in cereal, coating evenly.
Place chicken on large baking sheet, sprayed with cooking spray. Bake until golden, and 30 min.
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